Reality Based Self Defense – Make Yourself A Hard Target

Check out this great article on reality base self defense. Real self defense is 90% mindset and 10% technique.We must first understand attacker’s rituals, before we can prepare ourselves.

Ritual of Violence:
More details coming soon !!

Game Plan for Survival:

  1. Awareness/Target Hardening (avoids & escapes):
  2. Situation Control
  3. Pre-Emption
  4. Continuous Attack
  5. Escape

http://www.flickr.com/photos/girlinredshoes/4340039922/

No related posts.

 

0 Comments

You can be the first one to leave a comment.

Leave a Comment

 
 

You must be logged in to post a comment.

 

About This Site

Welcome to the Fusion Mixed Martial Arts official Website. We will be using this website as a means to stay in constant contact with our students and friends with updates, thoughts, quotes, editorial, etc. of all that is going on in the Martial Arts world and in our martial arts program.

Make sure you check in periodically to stay in touch with us or better yet follow us on Twitter or become a fan on our Facebook Fan Page.

Become A MMA Conditioning Coach

Join Us On Facebook

Follow Us Via Your Cell Phone

Text "follow fusionmma" to 40404