I have been taking Mr. Phu’s Fusion Kick Fit Class for the past six weeks and I must say that it is one of the most challenging classes that I have ever taken. I have taken quite a few classes in my life and I would say this is by far the best yet because of the mix of cardio, strength training, self defense and yoga all in one SHORT hour. The class goes by very quickly because you are having fun at the same time. I would recommend this class to anyone looking for a GREAT workout that will burn lots of calories and get you in great shape. I am looking forward to our class in the fall.
Renda Bray – Secretary for the Clyde Elementary School , 51 years old
Fusion Kick is truly the best workout I have ever had. Mong incorporates several different exercises into every class. The routine is never stagnant, so every class is fun! Fusion Kick challenged me physically unlike any other exercise program I have done before. I would highly recommend this class to people of all physical abilities. You won’t be disappointed!
Karey Bray – High school teacher for the Clyde-Savannah School District
I highly recommend Mr. Phu’s class. The combination of cardio, yoga, and weight training always left me feeling energized and ready to take on any challenge I might face. He also worked quite a bit of self-defense moves into the workout, which made me feel much more confident in everyday situations. I took his fusion kickfit class for about 3 months and then again recently for five weeks. It is a class I always looked forward to and wish I could take again. Mr. Phu never worked his students to the point of exhaustion, but always made sure they were okay with what he was asking them to do and gave ample water breaks. If you’re looking for a fun and effective way to get in shape, this is the one for you!
Ashley Osinski – Music teacher for the Clyde-Savannah School District
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