Join
Free
pass
Join Now

Inside the cave – Intense Legwork

Category Fitness
by
0 Comments
By Ben Bujar Jumerovski

Learn to use these 3 exercise for an intense workout to strengthen your legs and thighs.

  • Lunges
  • Plate Pushes
  • Overhead Plate Run

[HTML1]

Leave a Reply
Children's Martial Arts
Give your children the power to withstand peer pressure, bullying and the ability to preserve.
Adult Martial Arts
We design our adult martial arts class to empower you on physical, spiritual, emotional and mental level
Women's Only
We designs our Women's Only Classes to be fun, physical, safe and female gender specifics
Personal Training
Personal Training at Fusion Mixed Martial Arts is all about you.
View all classes