Sheldon Institute Summer Program 2009

11. Aug, 2009 · Filed Under Karate, promotion

This summer I had a chance to teach a 2 weeks Holistic Martial Arts program for Sheldon Institute Summer Program at SUNY Oswego.

I was able to promote 4 students to White Belt 2 stripes in the Fusion Genesis Karate System. It usually takes at least 7 classes to get a stripe but because of their dedication, concentration and work ethic I was able to award them to 2 stripes.

Sheldon Institute Summer Program

Congratulations to Nick B, Stephan M, Cassidy J & Jessica J on their recent promotion to White Belt 2 stripes. It was an honor and privilege to train and coach these fine group of martial art students this year.

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Testimonials

I have been coming to Fusion Mixed Martial Arts Ultimate Focus Mitt Workout for with Mr. Phu for four weeks now. It has been a great experience. You have someone working with you one on one through the entire session. Mr. Phu also does the exercises with you. He doesn't expect you to do anything that he won't do. He pushes hard, which I appreciate. I also attend a local 27/7 gym and can tell you that there is absolutely no comparison. I would be sweaty after leaving the gym, but not challenged. Here I am challenged. I have lost 17 pounds in four sessions, along with changes in my diet. I plan on signing up for another six sessions with Mr. Phu to continue with increasing strength and losing additional weight. Ralph Bell, August 2010

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