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Quest Fitness
175 West Shore Blvd
Newark, NY 14513

Tel. 315.331.7500

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• Menu

  • About
    • Curriculum
      • Certificates
    • Instructors/Coaches
      • Mong Phu - Founder and Head Coach
      • Wisdom
      • Mohammad Khorrami - Grappling Consultant
      • Fred Garcia - Striking Consultant
        • Master Ishmael “Boy” Garcia
    • Mission Statement
      • An ideal dojo?
      • Benefits to the Mind with Martial Arts
    • Our Motto
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      • Why We Don’t Do Kata
        • Karate Kata - Interent Forum
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      • Off Site Locations
        • Lyons Elementary School
        • Lyons Middle School
        • Newark Kelly Elementary School
        • Newark Middle School
        • North Rose-Wolcott Middle School
        • Red Creek Elementary School
        • Clyde-Savannah School District
        • Group/School Fee
      • Training Philosophy for Children
        • Awarding Black Belts To Children
        • Why is karate for children?
      • Flyer for children’s program
    • Tuition
    • Buyers Beware (work in progress)
      • Black Belts For Sale!
      • Is That Karate School You Are Thinking of Joining a Mc Dojo? 4 Warning Signs That It Is!
      • McDojo (work in progress)
        • McDojo - Internet Forum
      • Don’t Fall Victim To The Karate-Myth
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• Recent Posts

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  • A Free Boxing Lesson With: Oscar De La Hoya
  • Kyokushin Tournament 2008 DVD
  • World War - 3D Animation

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