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Brazilian Jiu-Jitsu

http://en.wikipedia.org/wiki/Brazilian_Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit or be knocked out depending on what submission method is used. The art was based on early 20th century Kodokan Judo ,[2][1] which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese Jujutsu.

It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. It primarily uses Judo takedowns to gain the dominant position. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition.[3] Sparring (commonly referred to as ‘rolling’) and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Brazilian Jiu-Jitsu Documentary

Why Brazilian Jiu-Jitsu

How Brazilian Jiu-Jitsu Works

Army Rangers Training in Brazilian Jiu-Jitsu (aka – Gracie Jiu-Jitsu)

Before the UFC, the Gracies came in with a seminar that amazed martial artists of all styles.

80 Techniques- BJJ Brazilian Jiu-Jitu Self Defense

Grand Master Helio Gracie (Oct 1 1913 – Jan 29 2009) was known as the father of Gracie Brazilian Jiu-Jitsu BJJ.

He was the father of the world-renowned fighters Rickson Gracie, Royler Gracie, Royce Gracie, Relson Gracie and Ultimate Fighting Championship (UFC) founder Rorion Gracie

In this video, a documentary, Phil and Ricardo Migliarese, demonstrate the Helio GRacie Brazilian jiu jiutsu self defense system. A Tribute to the master





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Thanks to Mong Phu and his MMA class at Fusion MMA I have shed nearly 25 lbs, improved my overall physical conditioning, and vastly improved my character as a person. Mong Phu not only teaches practical and real techniques; but the theories and ideologies behind them. Fusion MMA is not only building strong fighters; it\'s building strong people in all aspects of life. Colin R. Wilson

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