Super Sandbag Training from SKLZ.com
Heavy-Duty Training Bag Develop total body strength, stability and endurance by training with the Super Sandbag. This versatile training tool allows you to execute countless
March 12, 2012
Category: solo drills
Warm Up Youtube Video Upload
I just upload a series of warm up Karate, Thai Boxing, Kick Boxing Youtube video. When you have a chance please check them out. Warm
August 19, 2008
Stability Ball Drills
Body Surf Drill [youtube=http://www.youtube.com/watch?v=TT8giLQa8mQ] Frank Shamrock MMA Training [youtube=http://www.youtube.com/watch?v=C_jz-t6_GBg] Stability ball for Jiu-Jitsu [youtube=http://www.youtube.com/watch?v=M0AVX3i8JDo] MMA Stability ball [youtube=http://www.youtube.com/watch?v=UmuU7VNK_UY] Top Ten Stability Ball Exercises by www.getfitsource.com
June 30, 2008