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There are many DVDs and video out there that is gear toward the Brazilian Jiu-Jitsu Practitioners. Budo Videos having been coming out with several series of instructional DVD+Book Combos. One of them is BJJ Progressive Book & DVD by Vinicius “Draculino” Magalhaes. (Professor Vinicius Draculino Magalhaes is the head instructor of Gracie Barra Texas and Gracie Barra-BH Schools)
It is an encyclopedia of BJJ intermediate to advance techniques. For someone like me who lives in a small town and does not have regular access to a BJJ Black Belt Instructor, books and DVDs like this keep my skills sharp and my learning progressive.
Due to the high number of moves taught on this DVD set the moves are not shown in details and are not suitable for beginner. If you already have at least 2-3 years of grappling experience with the gi/kimono than this DVD set may be for you since is a good refresher for what are your learning in class or something that your might have missed from your instructor.
The book+DVD combo contain 56 BJJ moves shown in a progressive manner.
Chapter 1: Takedowns & Throws
- Classic Baiana takedown
- Twisted Baiana takedown
- Hook trap Baiana takedown
- Elbow hit Baiana takedown
- High crotch with elbow trap
- High crotch with grip release
- Ippon seioi nage with reversed grip
- Modified ko uchi gari
- Counter attack of the high crotch with sumi gaeshi
- High crotch kimura counter
- High crotch counter with shoulder and head turn
Chapter 2: Guard Passes & Variations
- Basic stand up passing
- Stand up guard passing with one arm trapped
- Cross knee guard pass
- Esgrima guard pass with kata gatame finish
- Squeezing the lemon guard pass
- Arm pull up guard pass
- Reversed half guard pass
- Toreando spider guard pass
- Spinning guard pass with submission
- Spinning guard pass with back control
- Guard pass by pushing the knee
- Leg bar from the guard pass
- Crossed foot lock from the knee guard pass
Chapter 3: Submissions & Attacks from Side Control
- Baseball choke using the same lapel
- Magic grip from side control to the back choke
- Side guillotine with lapel grip
- Lapel choke with hands switch
- Cowboy choke from knee on chest position
- Modified cowboy choke from knee on chest position
- Step over choke
- Side control triangle with arm lock submission
- Side control modified triangle with arm lock submission
- Opposite lapel choke with elbow pressure
- Reversed shoulder choke with neck pressure
- Triangle choke from side control
- Killer choke
Chapter 4: Attacks from the Guard
- Calf choke from the guard
- Reversed choke with reversal
- Rocket sweep
- Modified kimura from the closed guard
- Loop lapel choke from closed guard
- Modified laped choke from closed guard
- Choke with just one hand on the collar
- Bizarre choke with reversal
- Arm bar through ankle grab (stand) sweep
- Sweep by pressuring hips on the knee
- Foot lock from omoplata sweep
- Cambalhota sweep from omoplata
- Simple lagartixa sweep
- Variation from the lagartixa sweep
- High knee sweep from spider guard with guard pass
- Modified S sweep from spider guard with guard pass
- Reversed half guard sweep from spider guard
- Going to the back with the outside hook
- Kick up sweep from the spider guard
There are many DVDs and video out there that is gear toward the Brazilian Jiu-Jitsu Practitioners. Budo Videos having been coming out with several series of instructional DVD+Book Combos. One of them is BJJ Progressive Book & DVD by Vinicius “Draculino” Magalhaes. (Professor Vinicius Draculino Magalhaes is the head instructor of Gracie Barra Texas and Gracie Barra-BH Schools)
It is an encyclopedia of BJJ intermediate to advance techniques. For someone like me who lives in a small town and does not have regular access to a BJJ Black Belt Instructor, books and DVDs like this keep my skills sharp and my learning progressive.
Due to the high number of moves taught on this DVD set the moves are not shown in details and are not suitable for beginner. If you already have at least 2-3 years of grappling experience with the gi/kimono than this DVD set may be for you since is a good refresher for what are your learning in class or something that your might have missed from your instructor.
1 Comments
anywhere i can find this DVD set for sale? cant find it anymore