Month: October 2011

Why MMA?

If you find that you’re not active enough, you’re stressed, or you want to feel like you can defend yourself, then MMA training is ideal.

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How to start designing for the web

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” bottom_padding=”50″ overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_video][vc_column_text][nectar_dropcap color=””]M [/nectar_dropcap]auris vel tortor

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Joe Hale

If you want a thoughtful and intense martial arts learning experience check it out. No agro or ego here – but they get results.

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Rolling Reflections

Here are some videos from BjjWeekly. They are videos of various Bjj black belts sparring with voice-over commentaries. http://www.mixedmartialarts.com/mma.cfm?go=forum_framed.posts&forum=11&thread=1891021&page=1&pc=2

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