Testimony from Aj Codinera
I met Mong at the Metro YMCA in Toronto. At that time I actively lift weights but getting bored of my routines. Mong had me
I met Mong at the Metro YMCA in Toronto. At that time I actively lift weights but getting bored of my routines. Mong had me
Check out this travel brochure (uncorrected proof) that would be available at the airports in Thailand showcasing Thailand’s national sports – Muay Thai. Amazing Thailand
This DVD features nearly two-hours of instruction on sweeps from the closed guard! Also included is a bonus section containing 5 high-percentage chokes from: the
Trapping Hands On-Guard Position Footwork Basics Push Shuffle Push Shuffle Push Shuffle Push Shuffle Push Shuffle Push Shuffle Push Shuffle Push Shuffle Reference Point Trapping
I’m not saying that you shouldn’t be practicing submissions or sweeps at all but most of your first few years should be spent learning to
We are having a huge Black Friday Sale Now. Between now and November 27, 2010. Check out these great savings and join the best Mixed
by Steve Scott Steve Scott teaches you his favourite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You
Madjapahit/Maphilindo Silat (Inosanto Method) The (Madjapahit- Maphilindo, the art which comes from Malaysia, Philippines and Indonesia) Silat is a system comprised of several of the