Memorial Day Special – Free Gi
Buy a 6 months membership and get a free Brazilain Jiu-Jitsu Gi (an $85 value) Offer expired June 3, 2010 Join today and receive the
Buy a 6 months membership and get a free Brazilain Jiu-Jitsu Gi (an $85 value) Offer expired June 3, 2010 Join today and receive the
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Do you have a big family ? Get your entire family in shape by training at Wayne County‘s most experiences Mixed Martial Arts Academy. Learn
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I just finished reading chapter 4 of Mindset the new Pyschology of Success. Chapter 4 focus on mindset in the context of competitve sports such
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[singlepic id=276 w=100 h=200 float=left]US Grappling will return to Webster, NY (just outside Rochester) on Saturday, July 17th for another no-time-limits, no-points tournament! Registration is
Mediocrity is the default position that many operate from. Because we are highly opposed to any type of discomfort, we generally avoid going beyond our