Month: January 2009

A Tribute to Evan Tanner

Check out this great article about Evan Tanner in February 2009 issue of Men’s Journel Magazine. It’s always good when mainstream magazine protrays Mixed Martial

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The 47 Years Old Male Body

Interesting article fron USA today on the typical health of a 47 year old male in America [flash http://cutouttheatre.com/wp-content/uploads/2009/01/mensfitness_47.swf w=565 h=400 mode=2]

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Taming The Wolf

[singlepic=36,500,295,,] http://tamingthewolf.com/ As a martial art coach/instructor I am always challenge with teaching someone to fight. Sometime during class I would talked about the challenge of life

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Retrospective 2008

For 2008, I had many ups and down in my martial art journey. Some of my high lights for 2008 were: Receiving my Black Belt

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Kime Karate

[singlepic id=2 w=320 h=240 float=] On Monday one of my students and myself had a chance to train at Kime Karate located in Fairport, NY.

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